Great New Way To Eat A Healthy Snack

GoGo SqueeZ 12 Pouch Pack Apple Cinnamon

GoGo SqueeZ 12 Pouch Pack Apple Cinnamon Flavor

Most families that have children know what’s it like when they come home from school or playing around the house are always asking you for a snack. Now, give them a healthy squeezable applesauce made by GoGo Squeez. This should tie them over until lunch or dinner time. The applesauce is made from 100% real fruit. It is gluten, nut, and dairy free, vegan friendly, BPA Free Pouches, no high fructose corn syrup and is Non-GMO. Contains no artificial anything, no preservatives, all-natural and certified kosher. Just made with unsweetened applesauce, juice and fruit (depending upon flavor) in a portable recloseable and reusable pouch.

These pouches make for great on the go healthy snacks when traveling on trips, hiking, camping or vacations. They can be packed without worrying about them getting stale.

For families that have individuals that have allergies or sensitivities to gluten, nuts or dairy, can breathe a sigh of relief as you can give this snack to them.

GoGo SqueeZ Apple Cinnamon Nutrition Information

GoGo SqueeZ Apple Cinnamon Nutrition Information

For a great change of pace, you can place them in the freezer and they are like eating a fruit Popsicle. They make for a great tasting snack on a hot summer day. Or, use it as an icepack in your child’s lunchbox or backpack to keep the food cold. When lunchtime rolls around, it’s a yummy slushy. The snack tastes good room temperature, cold (from the refrigerator) or frozen.

There are thirteen different flavors to choose from (see below). They make for the perfect snack for school, kids sports teams, family parties and outdoor entertaining. The uses of this snack is endless. What is best of all, all kids can eat them because they are gluten free, nut free, dairy free and are kosher certified. If your child does not like applesauce, then this snack will not for them.

This is a wonderful healthy snack for not only your kids, but adults as well. You should find a flavor that most family members will like. It’s possible that they may like all of them.

They come in packs of 12, 20, 48, or 72 pouches. Not all flavors are available in the 12 pack size. The same is true for the 72 pouch size. The 48 pouch size has all 13 flavors.

Be aware that the pouches have a short expiration date due to no added preservatives. When ordering boxes containing 20, 48, or 72 pouches, they need to be used up before the expiration date. The larger quantities are great for large families.


Below is a short video all about the GoGo Squeez snacks. Take a look!

Product Description

A healthy snack for kids, preteens, teenagers, and adults. Made with 100% real fruit. They are gluten, nut and dairy free. If you have a vegan in the house, they are good for them too. Certified kosher, and Non-GMO. No high fructose corn syrup, no artificial colors, flavors or preservatives. Just a great tasting snack that will hit the spot anytime during the day. Place them in the freezer for great tasting fruit popsicles. There are thirteen flavors to satisfy almost everyone in the family. It is also a great healthy snack for those on the go like travelers, students, hikers, campers and vacationers. The pouches are reusable if not eaten in one setting.

Product Specifications

Manufacture: GoGo SqueeZ
Dimensions: 10.2 x 8.6 x 11 inches
Weight: 3.2 ounces (one pouch)
Flavors: 13 (Apple-Apple, Apple Banana, Apple Berry, Apple Cherry, Apple Cinnamon, Apple Grape, Apple Mango, Apple Peach, Apple Pear, Apple Pumpkin, Apple Raspberry, Apple Strawberry, and Gimme 5)
Gluten Free: Yes
Nut Free: Yes
Dairy Free: Yes
Certified Non-GMO: Yes
Certified Kosher: Yes
Vegan Friendly: Yes
High Fructose Corn Syrup: No
Preservatives: No
Artificial Ingredients: No
BPA Free Packing: Yes
100% Fruit: Yes (all flavors)
Added Colors or Flavors: No

Special Information

Warning: The cap that comes with this product is a choking hazard. Special care should be taken for families with small children below the age of 4.

Legal disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Product Rating & Customer Reviews

This product is rated 4.5 stars out of 5 by over 533 customers which is excellent. You can read all of the reviews by clicking on the following link: Customer Reviews!

Questions People Are Asking

GoGo SqueeZ Pouch Features

GoGo SqueeZ Pouch Features

Below are some of the 12 questions people are asking about this product. You can read all of them by clicking on the following link: Answered Questions!

Question: Is the “4 count (pack of 12)” a total of 12 pouches or 48 pouches?
Answer: 48 in 4 packages of 12 pouches each.

Question: Can you please tell me the “use by date” or “expiration date” on this product?
Answer: They typically have a “Use by date” that is about 6 months in the future. The ones I received in October, 2015 have an expiration date of 5/10/16.

Question: How many 3.2 oz. pouches come with the purchase? Amazon lists it at 0.30 cents per pound weight.
Answer: You get 12 pouches for 1 box of twelve. 20 pouches for ordering 20. 48 pouches when ordering the 48, and 72 pouches when ordering a box of 72. Each pouch is 3.2 ounces.

Question: Does this product require any refrigeration?
Answer: No. You can eat them right out of the package. You can place them in the refrigerator or freezer for great tasting cold applesauce.


  1. Made with 100% real fruit with no preservatives, colors and flavors.
  2. Gluten, nut, and dairy free.
  3. No high fructose corn syrup.
  4. Certified Non GMO and kosher.
  5. Thirteen great tasting applesauce flavors.



  1. Limited flavors when ordering 12 pouch purchases.
  2. Cap is a choke hazard for small children.


GoGo SqueeZ FroGo

GoGo SqueeZ FroGo – Frozen Treat

If you are looking for a healthy snack, look no further than the Gogo SqueeZ applesauce snacks. They are healthy snacks for kids of all ages and including adults. Makes for a healthy treat when hiking, camping, college, school, family outings, parties, and vacations. They fit nicely in a backpack, lunchbox, luggage or suitcase and come in thirteen flavors.

They are reusable so you don’t have to eat it all at once. You can save some for later. Its gluten free, nut free and dairy free. I think you will agree, this is a great tasting snack accept for those individuals that do not like applesauce.

Shop GoGo SqueeZ Snacks

You can shop for the GoGo Squeez snacks by clicking on any image below. You will be taken to Amazon where you can place the order. In some cases, you can select the flavor and number of pouches with the order.

12 Pouch Box Apple-Cinnamon 20 Pouch Pack Apple Banana Mango 48 Pouch Pack Apple Berry 6 Boxes of 12 Pouches Each Apple-Apple

Larger 3.9 Ounce Size Pouches

24 Pouch Box Raspberry Rush 24 Pouch Box Black Cherry Surge 24 Pouch Box of Berry Madness

Did not find what you were looking for? Enter a search term in the Amazon Box below to search on Amazon for other products.

Go back to the Gluten Free Diet With Nutrition home page.

GoGo SqueeZ Applesauce Pouches

$5.98 (12 Pouches)

Certified Kosher & Non-GMO Verified


100% Fruit & No Preservatives


Great Tasting Gluten, Nut & Dairy Free Snack


No High Fructose Corn Syrup


13 Different Flavors



  • Certified Kosher & Non-GMO verified.
  • 100% fruit and no preservatives.
  • Great taste with no gluten, nuts and dairy.
  • No high fructose corn syrup.
  • 13 different flavors to choose from.


  • Cap is a choking hazzard.
  • Limited flavors when ordering 12 pouch packs.